Panic Disorder with Agoraphobia

Of the many anxiety-related illnesses, perhaps none is as frustrating or as frightening as a panic disorder with agoraphobia. Nor is there an illness which presents so many challenges in terms of its treatment. While panic disorder and agoraphobia are not necessarily connected there does seem to be a link, and when this combination is present, especially when the agoraphobia is severe, developing a strategy for coping with the disorder can be a nightmare for those who suffer.

Before we discuss possible treatment options, let us offer up a definition of panic disorder with agoraphobia and the reasons these two disorders tend to act in concert with each other.

CLICK HERE To Eliminate Your Panic Disorder With Agoraphobia

Panic disorder with agoraphobia is described as periods of intense, irrational fear which seem to occur repeatedly, combined with a fear of being in places where escape from these attacks may prove difficult. For example, a person suffering with these two disorders simultaneously will not only fear the panic attack itself, but will strenuously resist places in which they fear an attack may occur. With each new attack, a relationship is formed between the panic attack and the place it happened, until finally the sufferer will begin to avoid public places altogether. Needless to say, this isolation and fear can significantly impact the ability to lead a normal life.

Symptoms of Panic Disorder with Agoraphobia

To examine the symptoms of panic disorder with agoraphobia it is first necessary to describe the symptoms of each disorder independently. If you notice two to three symptoms from each category, the two disorders just may be working together to produce the discomfort and fear you are experiencing. Here’s a brief look at each:

Panic Disorder Symptoms

• Unexpected or sudden feeling of intense fear or anxiety
• Shallow breathing
• Heart palpitations
• Sweating
• Feelings of being out of control
• Trembling
• Numbness or tingling
• Fear of dying or of going “crazy”

Agoraphobia Symptoms

• Anxiety or fear about going places in which you fear you may experience an attack
• Avoiding people or places for long periods of time
• Becoming house-bound
• Fear of being left alone
• Feelings of detachment or isolation

While the exact cause of panic disorder with agoraphobia is unknown, the link between the two is very strong. According to a recent study, at least 1 in 3 panic attack sufferers will also experience at least some level of agoraphobia as well, and a quick glance at the symptoms makes it very clear why this disorder is so difficult to treat.

The cyclical nature of a panic disorder with agoraphobia—panic attacks leading to agoraphobia and the isolation of agoraphobia leading to increased panic attacks—can leave a person feeling hopeless. Medication is helpful in some cases; as is cognitive therapy, but even together these two techniques will not completely solve the problem. People suffering from this disorder must first work to stop the cycle of fear that is causing the problem. One panic attack at the gas station, for example, does not mean that one will occur every time you fill up, and it should not be a reason to keep you away.

It may be difficult, but eventually you must face these fears if you hope to be rid of them. If you don’t you will only be giving this disorder the fuel it needs to perpetuate and grow.

CLICK HERE To Eliminate Your Panic Disorder With Agoraphobia